Can You Drink Water During Ramadan? Most of my non-muslim ask this question. The answer is YES AND NO. NO, You can’t drink water during Ramadan fasting hours, but you can drink it between iftar and suhoor. You should also drink plenty of fluids during the day, such as juices and soups. Stay hydrated by drinking lots of fluids after breaking your fast.
If someone asks you Can You Drink Water During Ramadan? then say Yes, you can drink water if you are not Muslim. In fact, many people fast for religious reasons other than Islam. If you are fasting for Ramadan, however, you should abstain from drinking water during the day. However, it is generally considered disrespectful to do so in public places during daylight hours.
SEE ALSO – Ramadan Rules about Drinking and Eating
Can You Drink Water During Ramadan?
You can drink the water during Ramadan if you are not fasting or you are a non-muslim. BUT, Don’t drink water in front of Muslim friends. If you are a Muslim, and you are fasting, then you cannot drink water during the day. You can only drink water after sunset.
Rules on what can and can’t be done throughout the Ramadan fast can be compound, and a lot of questions are frequently asked. These comprise families wondering if they’re able to drink any water throughout the fasting hours.
Apart from elderly folks, pregnant people, young children, or anybody who might otherwise not reasonably be capable of going twelve hours without drink or food, anybody who practices Islam is expected to fast.
Over the course of the 9th month in the Islamic calendar, Muslims of able minds and bodies who fast for Ramadan will not be permitted to drink, eat, or smoke from sunrise until the sunsets. For the non-practitioners, it frequently raises the question: Can You Drink Water During Ramadan?
Why Do The Muslim Community Members Fast During Ramadan?
Fasting during the holy month of Ramadan is a way to comprehend what it really feels like to go days or hours without having substantial food so that you might be even more sympathetic towards the hungry and those in desperate need. Plus, it gets rid of all the distractions from the day so that you might be capable of deepening your relationship with Allah and your family.
Are You Permitted To Drink Water During Ramadan?
Under the Islamic rules of fasting, you cannot have any drink or food during the time of fasting. So, the objective is to have no water or any other liquid while fasting every day in this holy month of Ramadan.
It denotes the people taking part in the fast have to get all their vital fluids before and after every day’s fasting. Before fasting, try to evade fluids high in caffeine, such as cola, coffee, and tea. That’s because caffeine is actually a diuretic, denoting it adds to the amount of water lost from the body through urination.
If you become extremely dehydrated, it’s important to break your fast and have a drink. Symptoms of dehydration can comprise feeling disoriented, dizzy, light-headed, or suffering from fatigue or headaches. You can even faint or collapse.
Dehydration is in all likelihood to happen if you did not drink sufficient water before the fast began, if you took part in arduous activities for the duration of fasting, or in weather conditions where your body loses water through sweating.
It’s been suggested to drink at least two glasses of water before fasting starts and then another one or two glasses at nighttime when the fasting ends. Even though fruit juice is a well-liked drink when the fast is broken, it is advised against that because it’s high in sugar and can make you gain weight.
Another method of getting enough liquid intake is to consume foods with a high water content like spinach, lettuce, tomatoes, cucumbers, strawberries, melon, peppers, courgette, oranges, peaches, pineapples, and grapefruit.
Cooked rice also has quite a lot of water. Be cautious not to accidentally consume any water throughout the fasting, like when having a bath or shower, brushing your teeth, or if going swimming. It can invalidate your fast.
The fluid in medical injections like eye drops for people with glaucoma or the COVID vaccination is allowed during fasting. Putting on make-up, lipstick, or lip balm and applying moisturizers to the skin is also permitted during the fast.
Ramadan is the holy month of Islam, and the majority of the world’s 1.6 billion Muslims are going to observe it in some form. Which denotes there is a great chance you, or a neighbor, a coworker, a friend, your kid’s teacher, will be fasting, celebrating, and doing all kinds of other amazing activities that are unique to this holy month.